BootCampBuddy’s AI-powered Triceps Extension Counter tracks every rep automatically, so you can focus on full range of motion and muscle activation!
How It Works
1️⃣ Include Triceps Extension into your workout plan, set the goal or access it directly through “Exercises”.
2️⃣ Grab a dumbbell (or resistance band) and start extending your arms.
3️⃣ AI-powered motion tracking detects each rep in real time.
4️⃣ No need to count—just extend, and BootCampBuddy does the rest!
5️⃣ Make sure you hold at the top for a few seconds.
6️⃣ Need to start over? Reset per gesture: just cross your arms in front of your chest.
Drill Instructor Mode 🔥 (For Maximum Motivation!)
Want to push your limits? Enable Drill Instructor Mode, and get real-time encouragement (or tough love 💀) to keep you lifting! (Feeling soft? You can turn it off! 😉)
Track Your Arm Gains Over Time 📊
✅ Reps counted automatically
✅ Workout history & weight tracking
✅ See your progress and keep pushing!
Lockout Strong, Let BootCampBuddy Count! 🔥
Extend, squeeze, and let BootCampBuddy handle the numbers while you focus on those triceps gains!